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Absolute Body Power DVD 4 Pack
4-DVD Set Former college athlete and AFAA certified fitness trainer Alan Harris takes viewers through four volumes with a step-by-step, personal approach to strength conditioning. Harris is also a published author and frequent celebrit... Former college athlete and AFAA certified fitness trainer Alan Harris takes viewers through four volumes with a step-by-step, personal approach to strength conditioning. Harris is also a published author and frequent celebrity guest host on television. Titles include BASIC WORKOUT, STRENGHT CONDITIONING WORKOUT, INTERMEDIATE STEP WORKOUT, and ADVANCED STEP WORKOUT.
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